Actor Kim Kang-woo revealed the secret to maintaining his weight for 28 years.
On the 15th, KBS2’s ‘New Menu Launch Restaurant’ depicted Kim Kang-woo’s daily life.
On this day, Kim Kang-woo caught attention by saying, “I once mentioned in an interview that my current weight is the same as it was in high school.” He has maintained a weight of 74-76 kg for 28 years.
Kim Kang-woo cited exercise and diet as his management secrets, saying, “I just avoid eating anything white. White rice and white bread. I switch white rice for multigrain rice or brown rice and eat multigrain bread instead of white bread.” He added, “I eat ramen twice a year.”
Meanwhile, ‘New Menu Launch Restaurant’ airs every Friday at 8:30 PM.
[Lee Se-bin, Star Today Guest Reporter]
