Song Chang-sik, the first guest of season 5 of ‘Let’s Go’, reveals his unique exercise method.
The first broadcast of MBN's entertainment program ‘Let’s Go’ season 5 will air on the 5th at 8:20 PM.
On the 4th, MBN released the first preview video, announcing that legendary singer Song Chang-sik would be the first guest.
MCs Ahn Jung-hwan and Hong Hyun-hee, who reunited after the last season, met with the first guest Song Chang-sik and moved to the gym he attends. Skillfully stepping onto the treadmill, Song Chang-sik revealed his health secret, saying, “I walk for about 20 minutes.” When asked by the MCs about what exercise he does at home, Song Chang-sik surprised everyone by saying, “At home, I just spin around. I just spin in place for about two hours.”
To the MCs who questioned his unique exercise method, Song Chang-sik demonstrated by spinning and explained, “At first, I did a horse-riding stance for 2 hours. You have to relax all the muscles in your body, and if you do that, it’s hard to stay still, so you start to move. If you leave it alone, your body will start to spin, and you just let it spin.”
Seeing Song Chang-sik spinning with such a relaxed expression, the surprised MCs reacted, saying, “You do this for two hours?”, “Can you really spin like this with a bright smile?”, “I should report this to the program ‘This is a World’.”
Song Chang-sik shared, “I have a younger sibling who practices meditation, and that sibling told me, ‘If your body moves, just let it be.’ So I let it be, and my body started to spin. I thought, ‘Let’s try this for 10,000 days,’” revealing the unique motivation behind his 10,000-day challenge. He added, “Nothing has improved, but nothing has gotten worse,” which brought laughter.
Meanwhile, ‘Let’s Go’ is a nationwide house tour program where MCs Ahn Jung-hwan and Hong Hyun-hee visit friends' homes, explore, and share life stories. Since its first season last year, it has received warm love from viewers through season 4 aired earlier this year, playing a significant role as MBN's flagship program.
This ‘Let’s Go’ will return with season 5 on the 5th at 8:20 PM. Season 5 is expected to reveal not only friends' homes but also special and meaningful places like workplaces or practice rooms that best showcase the individuals, raising viewers' expectations.
[Kim So-yeon, Daily Economy Star Today Reporter]
