go to news

detail

Kim Nam-joo Reveals Diet Routine… “Strict Management as the Deadline Approaches” (‘Queen of Insight’)

LEE Dakyum
Input : 
2025-09-11 09:57:22
Kim Nam-joo. Photo by SBS Medianet
Kim Nam-joo. Photo by SBS Medianet

‘Queen of Insight Kim Nam-joo’ Kim Nam-joo has revealed her diet routine.

During the filming of the SBS life entertainment program ‘Queen of Insight Kim Nam-joo,’ she embarked on a long-awaited tteokbokki tour.

On that day, Kim Nam-joo showcased her favorite tteokbokki spots, from pan-fried tteokbokki to instant tteokbokki, and shared her reviews. While enjoying tteokbokki to her heart's content, she also indulged in fried foods and kimbap, jokingly lamenting, “My pants still fit perfectly,” which brought laughter.

While eating tteokbokki, Kim Nam-joo also talked about her diet. “I’ve tried dieting in various ways. If you manage it little by little, isn’t it less difficult? But I found that doing it strictly right before the deadline doesn’t work for me. I think it’s better for me to just relax and then go hard for a month or a week,” she shared her personal diet method.

She continued, “I can’t live my whole life like that (managing my diet). I can’t eat only healthy foods with perfect posture my entire life… I want to eat unhealthy foods too,” she joked, bringing smiles.

Additionally, ‘Queen of Insight Kim Nam-joo’ features Kim Nam-joo taking a cooking class from culinary researcher Hong Shin-ae, which will air on the 11th at 8:40 PM and will also be released on Kim Nam-joo’s YouTube channel at 11:45 AM on the same day.

[Lee Da-gyeom, Star Today Reporter]

to top