Yano Shiho, a top model from Japan and the wife of Choo Sung-hoon, talked about her long-maintained eating habits.
Recently, Yano Shiho appeared on Lee Min-jung's YouTube channel 'Lee Min-jung MJ' and shared various stories with Lee Min-jung, who visited Tokyo.
In the video, Yano Shiho mentioned that she does not eat meat or drink alcohol at all. She explained, "After starting kickboxing, my muscle mass increased, and since my body felt heavier, I wanted to feel lighter."
She continued, "When I turned 39, I reconsidered my eating habits. At first, I ate less meat or none at all, but I felt better when I didn't eat it, so I stopped eating it."
Yano Shiho, who supplements her protein with beans, eggs, and cheese, said, "I've been on this diet for so long that my brain thinks 'I don't need meat anymore,' and even if I eat it, it doesn't sit well with me."
In response, Lee Min-jung asked, "Doesn't your husband Choo Sung-hoon only eat meat?" to which Yano Shiho replied, "That's why the balance in our household is good," causing laughter.
Yano Shiho mentioned that when the family dines out, they can eat separately, saying, "I eat only vegetables, my husband eats only meat, and our daughter Sarang eats both."
Lee Min-jung said, "I have a similar taste to Choo Sung-hoon, so I only eat meat and drink alcohol," which made Yano Shiho burst into laughter.
Yano Shiho married Choo Sung-hoon in 2009 after two years of dating. After welcoming their daughter Choo Sarang in 2011, they gained much love by sharing their daily life in Tokyo on KBS2's 'Happy Sunday - The Return of Superman.'
[Kim Mi-ji, Star Today Reporter]
